Heroin is a potent drug, delivering a rush the instant you inject it into your bloodstream. Its high lasts for about 4 to 5 hours without a hangover or comedown. It is why nearly one in four first-time users become addicted to heroin.
While it’s easy to get addicted, recovering is difficult. The withdrawal symptoms can be severe.
If you want to recover, you cannot do it on your own. However, our guide can help set your expectations. Continue reading to find out the average heroin recovery rate now:
What is the Heroin Recovery Rate
In general, around 40 to 60% of recovering drug addicts fall into relapse at some point. Heroin has one of the highest relapse rates compared to other addictive substances. Around 72% to 88% of people experienced a relapse within one to three years of recovering.
These stats can be discouraging to some. It does not paint a good picture of life after recovering from heroin addiction. However, a relapse does not equate to a failed recovery.
What Does It Mean for You?
Most recovering addicts experience a relapse at least once in their journey to sobriety. Still, it does not negate their previous efforts.
A relapse is not an indicator of the long-term success of your recovery program. You must understand how your recovery is not a linear process.
Mistakes and lapses happen, but they do not bring you back to zero. Instead, you can learn more things and even strengthen your resolve to recover.
You can pick up right where you left off and continue working toward your destination. Your rate of recovery does not affect your journey.
How to Improve Your Recovery Journey
Rather than looking at the heroin recovery rate, focus on your recovery. Use the high relapse rate as a motivator to beat the odds. Learn ways you can improve your chances below.
Target the Root Causes
What spurred the drug addiction in the first place? Identify the primary factors leading to it. Once identified, try to eliminate them. If the causes are around, chances are you will turn to substance abuse again.
Find a Good Support System
In a drug rehab center like Hope Rising, you automatically get a support system. But what happens after that?
After coming out, surround yourself with the right people. Find a good therapist, attend meetings, and share your journey with loved ones. Their help at these times is going to be indispensable.
Prepare for Life
Life will continually test you. You’ll get hurt, feel sad, and experience anger.
Difficult circumstances will arise, putting you at risk of relapsing. To help you get through difficult days, learn new coping mechanisms.
Get Help for Your Recovery Process Now
Recovery is not a destination—it is a journey. It’s a lifelong process where you may experience some hitches and bumps. However, it is more important to move forward.
The heroin recovery rate might be low but does not necessarily apply to your journey.
Is this guide helpful? Consider reading our other posts today.