4 Tips For Building Healthy Relationships


What keeps couples together? With such an important part of life, there is no defining science. It is a bit of magic, isn’t it?

Have you ever been in love? You fall head over heels for someone and a new relationship is formed. Falling in love and staying in love are two entirely different things, aren’t they?

While you can’t predict the future, you can do certain things to keep romantic relationships stronger. Building healthy relationships takes time and effort for everyone involved. To learn more about what you can do to create more sparks, read our guide below.

1. Communication Is Key

Building healthy relationships begins with communication, doesn’t it? A strong connection between the two of you will unlock and emerge parts you never knew existed. You will feel safe and happy and love spending time with them.

Some people believe that communication is sometimes better than sex. This is because when the conversation is flowing, you lose track of time and get lost in the moment.

Communication is a two-way street. Some things aren’t always easy to discuss, so be sure to be there for your partner and offer comfort.

2. Set Boundaries

When entering new relationships, you want to be sure to set appropriate and healthy boundaries. By setting boundaries, you will be able to see if and when a line is crossed. You will be able to build relationships stronger when there is mutual respect with one another.

Do you know what your boundaries are? By understanding what makes you feel good you will be able to communicate this to your partner. It may take some time to comprehend just what your boundaries are and why.

For example, you may not be able to respond to a text or call right away. You want to let your partner know this respectfully.

3. Consent With Your Partner

An extension of setting boundaries is consenting with your partner. When it comes to the bedroom, you want to establish what is okay and what is not. Have a safe word ready to go ahead of time.

Both of you should be on the same page. Nothing should feel forced, pressured, or uncomfortable. Building healthy relationships is all about communication, respect, and trust.

Intimacy and sex are supposed to be fun on both sides. When both parties see green flags it’s game on.

With that said, if you ever find yourself in a dangerous domestic situation, do not hesitate to learn more here. You aren’t alone.

4. Let’s Get Physical

One of the strongest methods for building healthy relationships is to integrate touch into the mix. It’s evident how important touch is to the human experience. This is clear since a strong part of a baby’s brain developing is through affectionate touch from their mother.

Intimate contact with someone has known the boost of oxytocin which forms a bond in romantic relationships. This doesn’t mean just sex but sweet things like kissing, holding hands, and hugs.

You need to show respect with sensitivity. Ask before you assume it’s okay. This is especially true in new relationships.

Building Healthy Relationships

As you can see, building healthy relationships starts with you. Think about what you are offering your partner. Is this the best version of you?

There is no formula for the magic. That is part of the romantic journey with your partner. Relationships are about growth both individually and together.

For much more insight on love and relationships, be sure to browse our beloved blog.