Do you find yourself looking into the mirror only to find those dark circles under eyes staring back at you? You aren’t alone!
While everyone’s skin and circulation are a little different, there are common causes behind dark eye circles. Keep reading to discover so that you can work towards a fix!
Allergies often cause dark circles under the eyes, when the body is fighting an allergic reaction, it can cause the blood vessels to dilate and leak.
This can lead to a build-up of fluids and inflammation, which can then cause darkness under the eyes. It can also cause fatigue and irritability, which can make the problem even worse.
If you suffer from allergies and dark circles under your eyes, there are a few things you can do to help. Make sure you are taking your allergy medications as prescribed and avoid triggers as much as possible.
You can also try using a cold compress or other dark circle remedies to help reduce the swelling.
Lack of Sleep
If you’re noticing dark eye circles, lack of sleep is one of the most common causes. When you don’t get enough sleep, your body doesn’t have a chance to repair itself which can cause the appearance of dark circles.
Try to make some changes to your sleep habits. You may also want to talk to your doctor if there may be an underlying cause.
Dehydration is one of the leading causes of dark circles under the eyes. When the body is dehydrated, it causes the blood vessels to constrict and the skin to thin, both of which can lead to the appearance of dark circles.
Besides, dehydration can cause the skin to become dull and lackluster, which can further contribute to its appearance. To avoid this, it is important to drink plenty of water throughout the day and to avoid diuretics such as caffeine and alcohol.
Dark Circles Under Eyes Can Be Inherited
For many people, dark circles under the eyes are a cosmetic concern. Yet, for some, they may be a sign of a genetic condition. If you have dark circles under your eyes, it’s likely because your parents or grandparents also had them.
While there’s no cure for dark circles that are genetic, there are some things you can do to help lessen their appearance including concealers, eye creams, and even alternatives to facelifts.
Seek Help for Dark Circles Under Eyes
If you’ve explored all the natural solutions out there to help you with your dark circles under eyes and they haven’t helped, you might want to consider another way. Many people struggle with this and think dark circles are a minimal issue, but they can be a sign of a more serious problem.
You can find many over-the-counter treatments, consult a professional to determine the cause and find the best treatment for you.
Was this helpful? If so, take a look at some of our other articles on your journey of understanding what’s going on with your body.