Work From Home: 4 Tips for Motivation and Self-Discipline

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Happy casual beautiful woman working on a laptop sitting on the bed in the house.

Are you among the 25% of Americans that work from home at least part-time? If so, no doubt you enjoy the freedom and flexibility that your setup allows.

But let’s be honest: It’s not always easy to stay motivated or disciplined. With your comfy couch and television just a few steps away, the temptation to slack off and watch Netflix is always there.

What can you do to keep yourself on track while working from home? Here are four tips you can start using today.

1. Structure Your Day

Even if you have the freedom to set your own hours, time will slip away from you if you’re not careful. You’ll linger over your morning coffee, then your dog will need a walk, then you’ll waste an hour browsing online.

Before you know it, it’s after lunchtime and you haven’t gotten anything done yet.

If this sounds familiar, don’t despair. The key is to establish clear, set times to wake up, work, finish, and enjoy your downtime.

Supervisors who manage a remote team can use this helpful resource to keep everyone connected motivated, even during busy holiday periods. If you’re working solo, use a scheduling app or planner to section off parts of your day.

2. Ditch the Pajamas

Nothing feels more comfortable than your favorite sweatshirt, but it’s hardly inspiring if you’re working on a big project. Experts agree that getting dressed for work — even if you’re not going anywhere — is fundamental to motivation.

You don’t have to don a three-piece suit or high heels, but you should at least make yourself look presentable. Run a comb through your hair, put on real pants and a real shirt, and spritz on your favorite perfume or cologne. It will make you feel like you’re actually going to the office, even if “the office” is at the end of your hallway.

3. Create a Dedicated Workspace

Since we’re talking office space, where you work has a huge impact on your motivation and productivity. You’d never lounge on the couch in the company break room and work on an important project, so why would you do that at home?

Set yourself up for success by making a dedicated “office” in your home. Ideally, this is a separate room with a door that closes to eliminate distractions.

If that’s not possible, at least carve out a quiet corner in your bedroom, hallway, or living room for your daily tasks.

4. Eliminate Distractions

A separate room may help to minimize distractions from kids, pets, roommates, or other activities in the house. Still, the worst distractions are usually right in front of us.

A recent report found that the average American spends 3.5 hours a day just on social media. In the UK, the average person spends 6.5 hours online browsing the internet, listening to music, or watching videos.

To give your productivity a boost, install social media blockers on all your devices and switch them on while you’re working. You should also silence your phone or set it to “do not disturb” mode.

Stay Motivated While You Work From Home

Work from home jobs have their advantages, but it’s not always easy to discipline and motivate yourself. Use the tips above to stay focused and accomplish your remote work tasks every day.

Interested in the best work-from-home jobs or other stellar career advice? Keep browsing our site for more helpful articles like this one.