It is the middle of the night and your bedroom door swings open. You hear tiny footsteps coming toward you in the darkness. “My tummy hurts,” says a little voice. Once again, your child is experiencing digestion issues. What can be done? Here is some information that can help during these distressing times.
How Can I Improve My Child’s Digestive System?
Diet plays a significant role in triggering upset stomachs. Carbonated drinks, such as soda pop, commonly cause discomfort, especially when consumed through a straw due to excess air. Spicy foods, as well as any form of caffeine, are also common culprits. Reducing your young one’s intake of these foods may reduce stomach gas.
Occasional constipation might be the pain’s origin, especially if it is located around the belly button or lower left side of the abdomen. Overeating or eating too quickly, two habits kids are prone toward, can create this ailment. Portion your children’s meals accordingly and observe closely to make sure that they are chewing slowly.
Other problems, such as allergies, lactose intolerance, stress, a stomach virus or appendicitis, may be contributing factors. Contact a pediatrician if the pain remains constant and you are unable to alleviate it within two hours.
What Supplements Are Best for Aiding in Digestion?
Parents have many options when it comes to digestion supplements for children. No single product is best for providing quick relief from gas, but there are several supplements that have been shown to provide support for upset tummies:
- Garden of Life Dr. Formulated Organic Kids+ Probiotic
- Nordic Naturals Kids Nordic Flora Probiotic Gummies
- Mommy’s Bliss Probiotic Drops
- Stonyfield Organic Whole Milk Vanilla Yogurt Pouch
- Renew Life Ultimate Flora Kids
The probiotic bacteria within these supplements promote gut health, providing support for upset stomachs and other forms of digestive discomfort. They have also been known to reduce allergies and nourish the skin. Because they come in many forms, pick the one that your little darling will most readily consume.
What Is Polisorb?
Polisorb is another form of digestive supplement that is extremely effective and a great option for anyone who wants to perform a full body cleanse. Appropriate for any child over the age of 1, it binds to substances that are prone to creating upset stomachs and throwing digestive tracts into turmoil.
Polisorb consists of silicon dioxide, a compound made up of silicon and oxygen, that is part of the body’s natural cleansing process. Because polisorb ingredients are non-synthetic, this white, powdery substance is not digested or absorbed. Whatever polisorb you consume will be expelled within three days.
What Else Should I Do?
Once you have administered your supplement of choice, have your tyke lie down and remain still. Place a heating pad or warm compress on your little one’s belly and gently massage the area. Give your youngster small sips of water while doing this. Check with your doctor before administering medication such as Ibuprofen, which has the potential to exacerbate the problem.
Every child suffers occasional stomach discomfort, but parents have the power to lessen its wrath. Reduce the number of problematic foods your little one consumes and have a supplement on hand for those moments when dietary considerations are not enough.